These fluffy and delicious keto pancakes are a delightful low-carb breakfast option. Made with almond flour and sweetened with erythritol, they are not only easy to make but also satisfyingly light and flavorful.
Ingredients
- 1 1/2 cups almond flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon erythritol or any keto-friendly sweetener of your choice
- 3 tablespoons butter, melted
- 1 egg
- 1 1/4 cups almond milk
- Cooking spray
Instructions
Preparing the Batter
- Sift Dry Ingredients:
In a large bowl, sift together almond flour, baking powder, salt, and erythritol. - Mix Wet Ingredients:
In another bowl, whisk melted butter, egg, and almond milk until well combined. - Combine and Rest:
Pour the wet ingredients into the bowl with dry ingredients. Mix until smooth and well incorporated. Let the batter rest for 5 minutes.
Cooking the Pancakes
- Preheat Skillet:
Preheat a large skillet or griddle over medium-high heat. Lightly coat with cooking spray. - Cook Pancakes:
Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2 to 3 minutes, or until bubbles form on the surface and the edges look set. - Flip and Cook:
Flip the pancakes and cook for an additional 1 to 2 minutes, until golden brown on the bottom. - Serve:
Serve the pancakes warm with toppings of your choice, such as butter, sugar-free syrup, or fresh berries.
Freezing and Reheating Pancakes
How to Freeze:
- Cool Completely:
Allow the pancakes to cool completely on a wire rack. - Layer and Wrap:
Place parchment paper between each pancake to prevent sticking. Wrap the stack tightly in plastic wrap or place them in a freezer-safe container. - Freeze:
Freeze for up to 2 months.
How to Reheat:
- Microwave:
Microwave thawed pancakes on a microwave-safe plate for 30-60 seconds, or until heated through. - Oven or Toaster Oven:
Preheat the oven or toaster oven to 350°F (175°C). Place pancakes on a baking sheet and heat for 5-7 minutes, or until warm.
Nutrition Facts (Per Pancake)
- Calories: 120
- Total Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 40mg
- Sodium: 350mg
- Total Carbohydrates: 4g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 4g
Nutritional values are approximate and may vary depending on specific ingredients and serving sizes.
Enjoy these keto pancakes as a guilt-free breakfast treat, perfect for starting your day on a delicious and nutritious note!