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and cancer. And then there are those who go vegan for environmental reasons. according to a report by the non-profit organization Gibson

we need to focus on making our food system more efficient and less resource-intensive from top to bottom. That means working towards things like regenerative agriculture

human health would suffer. or sure economic impacts—for example

such as vitamin B12 and iron

it would reduce humanity's greenhouse gas emissions by up to two thirds

it would free up a significant amount of land currently used for livestock grazing and farming—land that could be used to create forests or rewilded areas. And third

leading to inflationary pressures on food prices. Another worry is that without access to key nutrients found in animal products

First and foremost

local food production

there would certainly be some major benefits

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I am Lauren Clark!

A certified Holistic Nutritionist, yoga-lover, travel enthusiast, and founder of Cook Recipe.

Most days you can find me in the kitchen creating new recipes or in the gym getting my move on! The thing I am most passionate about in life is helping others to live healthier and happier lives. I am lucky to connect with and inspire people all around the world.

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and cancer. And then there are those who go vegan for environmental reasons. according to a report by the non-profit organization Gibson
it would free up a significant amount of land currently used for livestock grazing and farming—land that could be used to create forests or rewilded areas. And third
First and foremost
leading to inflationary pressures on food prices. Another worry is that without access to key nutrients found in animal products
Intermittent fasting
Intermittent fasting
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