Keto Krispy Kreme Donuts Recipe

Having a Krispy Kreme donut while living a keto lifestyle is now possible with these delicious Keto Krispy Kreme Donuts! These donuts are very yeasty and addictive with a crunchy, sugary exterior. Enjoy these guilt-free treats that are perfect for satisfying your sweet tooth without compromising your diet.

Ingredients

For the Donut:

  • 2 tablespoons coconut flour
  • 6 tablespoons almond flour
  • 1 teaspoon xanthan gum
  • ½ teaspoon baking powder
  • 2 tablespoons monk fruit sweetener
  • 2 tablespoons coconut oil, melted
  • 2 eggs

For the Glaze:

  • ¼ cup monk fruit sweetener (we like Lakanto-Golden)
  • 1 tablespoon water
  • 2 tablespoons coconut oil

Instructions

Preparing the Donuts

  1. Preheat the Oven:
    Preheat your oven to 350℉ (175℃).
  2. Mix Dry Ingredients:
    In a bowl, mix the coconut flour, almond flour, xanthan gum, baking powder, and monk fruit sweetener with a whisk.
  3. Combine Wet Ingredients:
    Add the melted coconut oil and eggs to the dry ingredients. Whisk until it becomes a sticky, thick dough.
  4. Pipe the Dough:
    Use a piping bag or a ziplock bag to pipe the dough into a greased donut pan.
  5. Bake:
    Bake for 20 minutes, then remove from the oven and let the donuts cool.

Preparing the Glaze

  1. Combine Ingredients:
    In a shallow saucepan, combine the monk fruit sweetener, water, and coconut oil.
  2. Cook the Glaze:
    Cook on medium heat for five minutes while whisking constantly.

Assembling the Donuts

  1. Glaze the Donuts:
    Once the donuts are slightly cooled, dip each donut into the pan of hot glaze, coating both sides completely. If the glaze starts to thicken, place the pan back on the heat for a minute to remelt.
  2. Cool and Set:
    Let the glazed donuts cool on a plate. The glaze will harden, creating a crunchy exterior.

Freezing the Donuts

  1. Cool Completely:
    Allow the donuts to cool completely after glazing.
  2. Wrap Securely:
    Wrap each donut tightly in plastic wrap or aluminum foil.
  3. Store in Freezer:
    Place the wrapped donuts in a resealable plastic bag and store in the freezer for up to 3 months.
  4. Thaw and Reheat:
    To thaw, remove the donuts from the freezer and let them sit at room temperature for a few hours. Reheat in a 180°C (350°F) oven for 5-10 minutes or until warm.

Nutrition Facts

  • Serving Size: 1 donut
  • Servings Per Container: 4 donuts
  • Amount Per Serving:
  • Calories: 185
  • Calories from Fat: 135
  • Total Fat: 15g (23% Daily Value)
  • Saturated Fat: 10g (50% Daily Value)
  • Trans Fat: 0g
  • Cholesterol: 90mg (30% Daily Value)
  • Sodium: 180mg (8% Daily Value)
  • Total Carbohydrate: 9g (3% Daily Value)
  • Dietary Fiber: 6g (24% Daily Value)
  • Sugars: 1g
  • Protein: 6g (12% Daily Value)

Serving

This recipe makes 4 donuts. Serve them warm with a cup of coffee or tea for a delightful treat that fits perfectly into your keto lifestyle. Enjoy these guilt-free Keto Krispy Kreme donuts anytime you crave something sweet and satisfying!

Leave a Reply

Your email address will not be published. Required fields are marked *

[instagram-feed]