CALIFORNIA SPAGHETTI SALAD

Description:

California Spaghetti Salad is a vibrant, refreshing dish that combines al dente spaghetti with a colorful medley of fresh vegetables. Tossed in a tangy Italian dressing enhanced with parmesan cheese, sesame seeds, and spices, this salad is perfect for picnics, potlucks, or a light lunch. It’s easy to prepare and a crowd-pleaser with its crisp, fresh flavors.

Ingredients:

For the Salad:

  • 1 lb spaghetti, cooked and drained
  • 1 1/2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 2 zucchini, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 red onion, diced
  • 1 can sliced black olives, drained

For the Dressing:

  • 1 bottle Italian dressing
  • 1/2 cup parmesan cheese, grated
  • 1 tablespoon sesame seeds
  • 1 teaspoon paprika
  • 1/2 teaspoon celery seed
  • 1/4 teaspoon garlic powder

Instructions:

Cook the Spaghetti:

  1. Cook spaghetti according to the directions on the package. Drain and rinse with cold water to stop the cooking process and cool the pasta.

Prepare the Vegetables:

  1. In a large bowl, combine halved cherry tomatoes, diced cucumber, zucchini, green bell pepper, red bell pepper, red onion, and drained black olives.

Make the Dressing:

  1. In a small bowl, whisk together the Italian dressing, grated parmesan cheese, sesame seeds, paprika, celery seed, and garlic powder until well combined.

Assemble the Salad:

  1. Add the cooked and cooled spaghetti to the bowl of vegetables and olives. Pour the dressing over the spaghetti and vegetables. Toss everything together thoroughly until evenly coated.

Chill the Salad:

  1. Cover the salad and refrigerate for at least 3 hours to allow the flavors to meld. Serve chilled and enjoy!

Additional Tips:

How to Freeze:

  • Freezing pasta salad is not recommended due to the texture changes in the vegetables and pasta. However, you can prepare the vegetables and dressing ahead of time and store them separately in the refrigerator. Combine with freshly cooked spaghetti when ready to serve.

Storage:

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving as the dressing may settle at the bottom.

Nutrition Facts (per serving):

  • Calories: 250
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 10mg
  • Sodium: 450mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 6g

Serving Suggestions:

  • This California Spaghetti Salad makes about 8 servings. It pairs wonderfully with grilled chicken or fish, or can be enjoyed on its own as a light, refreshing meal.

Enjoy the delightful flavors and textures of this California Spaghetti Salad, perfect for any occasion!

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